Baked Cherry Tomato Pasta: A Delicious And Easy Recipe For Everyone
Baked cherry tomato pasta is not just a meal; it's an experience that brings comfort to the table. With its rich flavors and vibrant colors, this dish is perfect for any occasion, whether a casual family dinner or a gathering with friends. The combination of sweet cherry tomatoes, aromatic herbs, and perfectly cooked pasta creates a symphony of tastes that will delight your palate.
In this article, we will explore the world of baked cherry tomato pasta, providing you with a detailed recipe, tips for customization, and nutritional information that emphasizes why this dish deserves a spot in your weekly meal rotation. You’ll find that not only is it easy to prepare, but it also packs a nutritional punch that contributes positively to your health.
Whether you’re a seasoned cook or a beginner in the kitchen, this baked cherry tomato pasta recipe is simple to follow and guarantees delicious results. So, let’s dive in and uncover the secrets to making this mouthwatering dish that will leave everyone asking for seconds!
Table of Contents
- What is Baked Cherry Tomato Pasta?
- Benefits of Baked Cherry Tomato Pasta
- Ingredients for Baked Cherry Tomato Pasta
- How to Make Baked Cherry Tomato Pasta
- Customization Options
- Serving Suggestions
- Nutritional Information
- Conclusion
What is Baked Cherry Tomato Pasta?
Baked cherry tomato pasta is a delightful dish that features pasta tossed with roasted cherry tomatoes, garlic, and herbs, then baked to perfection. The roasting process enhances the natural sweetness of the tomatoes and infuses the pasta with a rich flavor. This dish is not only visually appealing but also incredibly satisfying, making it a favorite among pasta lovers.
Benefits of Baked Cherry Tomato Pasta
There are several benefits to incorporating baked cherry tomato pasta into your diet:
- Rich in Nutrients: Cherry tomatoes are an excellent source of vitamins A, C, and K, as well as antioxidants.
- High in Fiber: The dish provides dietary fiber, which is essential for digestive health.
- Customizable: You can easily modify the recipe to suit your dietary preferences or to include seasonal vegetables.
- Quick and Easy: This recipe is straightforward, making it perfect for busy weeknights.
Ingredients for Baked Cherry Tomato Pasta
To prepare baked cherry tomato pasta, you will need the following ingredients:
- 2 cups cherry tomatoes
- 8 oz pasta (your choice)
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil for garnish
- Grated Parmesan cheese (optional)
How to Make Baked Cherry Tomato Pasta
Follow these simple steps to create your own baked cherry tomato pasta:
- Preheat your oven to 400°F (200°C).
- In a baking dish, combine cherry tomatoes, minced garlic, olive oil, oregano, red pepper flakes, salt, and pepper. Toss to coat.
- Bake the mixture in the preheated oven for 20-25 minutes, or until the tomatoes are blistered and juices are released.
- Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
- Once the tomatoes are ready, combine them with the cooked pasta in a large mixing bowl.
- Mix well to ensure the pasta is coated with the tomato mixture. Serve hot, garnished with fresh basil and grated Parmesan cheese if desired.
Customization Options
Baked cherry tomato pasta is highly customizable. Here are some ideas to make it your own:
- Add Protein: Incorporate grilled chicken, shrimp, or chickpeas for added protein.
- Vegetable Variations: Include other vegetables like spinach, zucchini, or bell peppers.
- Cheese Options: Experiment with mozzarella, feta, or goat cheese for different flavors.
- Gluten-Free Option: Substitute regular pasta with gluten-free pasta to accommodate dietary restrictions.
Serving Suggestions
For the best experience, serve your baked cherry tomato pasta with:
- A side of garlic bread or a fresh garden salad.
- A glass of white wine or sparkling water for a refreshing pairing.
- Additional herbs like parsley or chives for a touch of freshness.
Nutritional Information
Here’s a basic breakdown of the nutritional content per serving of baked cherry tomato pasta (without added protein):
| Nutrient | Value |
|---|---|
| Calories | 350 |
| Protein | 8g |
| Carbohydrates | 55g |
| Fat | 12g |
| Fiber | 4g |
Conclusion
Baked cherry tomato pasta is a delightful, healthy, and easy-to-make dish that can be enjoyed by all. With its vibrant flavors and nutritional benefits, it is a perfect addition to any meal plan. Don't hesitate to experiment with different ingredients to suit your taste preferences. We encourage you to try this recipe and share your thoughts with us in the comments below! If you enjoyed this article, consider sharing it with friends or exploring more delicious recipes on our site.
Thank you for taking the time to read about baked cherry tomato pasta. We hope you find joy in cooking this dish and creating delightful meals for yourself and your loved ones. Come back soon for more delicious recipes and cooking tips!
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