Delicious BBQ Chicken Strips Recipe: A Step-by-Step Guide

Are you looking for a mouthwatering BBQ chicken strips recipe that will impress your family and friends? Look no further! This easy-to-follow guide will take you through the process of creating flavorful, tender, and juicy chicken strips that are perfect for any occasion. Whether you're hosting a backyard barbecue, a casual dinner, or a game day gathering, these BBQ chicken strips will be the star of the show.

In this article, we will explore the ingredients, cooking methods, and tips for making the best BBQ chicken strips. We will also discuss variations of the recipe to suit different taste preferences, making it a versatile dish that everyone can enjoy. So, let’s dive right in and get started on making these delectable BBQ chicken strips!

From selecting the right chicken to mastering the BBQ sauce, our comprehensive guide will equip you with all the knowledge you need to create this delightful dish. Don't forget to check out the detailed steps and tips below for the best results!

Table of Contents

• 1. Ingredients for BBQ Chicken Strips
• 2. Preparation Steps
• 3. Cooking Methods
• 4. Homemade BBQ Sauce Recipe
• 5. Tips for Perfect Chicken Strips
• 6. Variations of BBQ Chicken Strips
• 7. Nutritional Information
• 8. Conclusion

1. Ingredients for BBQ Chicken Strips

Before we begin cooking, let's gather all the necessary ingredients for our BBQ chicken strips. Here's what you'll need:

• 1 pound of boneless, skinless chicken breasts
• 1 cup of buttermilk
• 1 cup of all-purpose flour
• 1 teaspoon of garlic powder
• 1 teaspoon of paprika
• Salt and pepper to taste
• 1 cup of your favorite BBQ sauce
• Cooking oil for frying

2. Preparation Steps

Now that we have all our ingredients, let's move on to the preparation steps:

1. Begin by cutting the chicken breasts into strips, ensuring they are of uniform size for even cooking.
2. In a bowl, soak the chicken strips in buttermilk for at least 30 minutes. This will help tenderize the meat and add flavor.
3. In a separate bowl, mix the flour, garlic powder, paprika, salt, and pepper.
4. Remove the chicken from the buttermilk and let any excess liquid drip off.
5. Dredge each chicken strip in the flour mixture until fully coated.

3. Cooking Methods

There are several cooking methods you can use to prepare your BBQ chicken strips. Here are two popular options:

3.1 Frying

Frying is a classic method that results in crispy chicken strips:

1. Heat a large skillet over medium-high heat and add enough cooking oil to cover the bottom of the pan.
2. Once the oil is hot, carefully place the chicken strips in the skillet. Cook for about 3-4 minutes on each side or until golden brown and cooked through.
3. Remove the chicken strips from the skillet and place them on a paper towel to drain excess oil.

3.2 Baking

If you prefer a healthier option, baking is a great alternative:

1. Preheat your oven to 400°F (200°C).
2. Place the coated chicken strips on a baking sheet lined with parchment paper.
3. Bake for 15-20 minutes, flipping halfway through, until the chicken is cooked through and golden.

4. Homemade BBQ Sauce Recipe

While store-bought BBQ sauce is convenient, making your own adds a personal touch. Here’s a simple BBQ sauce recipe to try:

• 1 cup ketchup
• 1/4 cup apple cider vinegar
• 1/4 cup brown sugar
• 1 tablespoon Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder

Mix all the ingredients in a saucepan over medium heat. Simmer for 10-15 minutes, stirring occasionally, until thickened.

5. Tips for Perfect Chicken Strips

To ensure your BBQ chicken strips turn out perfect every time, consider the following tips:

• Marinate the chicken for longer if possible for extra flavor.
• Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).
• Let the chicken rest for a few minutes after cooking before serving.
• Serve with extra BBQ sauce for dipping!

6. Variations of BBQ Chicken Strips

Feel free to get creative with your BBQ chicken strips! Here are some variations to consider:

• Spicy BBQ Chicken Strips: Add cayenne pepper or hot sauce to the flour mixture for a spicy kick.
• Honey Mustard Chicken Strips: Substitute BBQ sauce with honey mustard for a tangy flavor.
• Asian BBQ Chicken Strips: Use teriyaki sauce instead of BBQ sauce for an Asian twist.

7. Nutritional Information

Here’s a quick overview of the nutritional information (per serving, approx. 4 strips):

• Calories: 250
• Protein: 20g
• Fat: 10g
• Carbohydrates: 25g
• Sodium: 500mg

8. Conclusion

In conclusion, making BBQ chicken strips at home is a rewarding and delicious endeavor. By following this recipe, you can create a dish that is sure to please everyone at your table. Remember to experiment with different sauces and cooking methods to find your perfect combination!

If you enjoyed this BBQ chicken strips recipe, please leave a comment below or share it with your friends. Don’t forget to check out our other recipes for more culinary inspiration!

Thank you for reading, and we hope to see you again for more delicious recipes!

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